■Cycling Guide Tour■ 【 Cycling × River Play × Take-out Lunch × Refresh 】 Forest Road Activity Plan ~Forest bathing while running along the forest road along the mountain stream! An exciting thrilling adventure plan to refresh yourself by playing in the river~ Exciting and exciting cycling on bumpy roads that you don't usually run! A natural water slide awaits you at your destination! After enjoying playing in the river, enjoy a take-out lunch in the ♪ village You can refresh your mind and body with an extraordinary experience. Cycling is an E-BIKE (electrically assisted bicycle), so Slope is easy ♪ Even if you are not used to riding a bicycle, you can enjoy it with peace of mind because a cycling guide will accompany you. We will run on paved road sections and unpaved road (gravel roads) sections! You can also play on a natural water slide! Take-out lunch by the river (fruit sandwich, etc.) Guide description Take-out Lunch Spend a relaxing time while looking at the Sabo Dam [ Plan Details ] Period Late May ~ End of August (September ~ November negotiable) Time required, distance, meeting time, start time ●Time required: about 3~4 hours - Mileage: less than 10 km ●Meeting time: 10:00 - Start time: 10:30 * Bicycle fitting, how to use, how to wear a helmet, etc. It is necessary to explain safety in advance and take time for a test drive. Please be sure to arrive 15 minutes before the meeting time (around 9:45). Number of participants Minimum 2 people, maximum 5 people (consultation required for 5 or more people) Eligibility and Fees (tax included) 【Eligibility】 Healthy people who are at least 120 centimeters tall and can ride a bicycle 【Fee (tax included)】 Adult (junior high school students and above) 7,000 yen Children (elementary school students with a height of 120 centimeters or more) 5,000 yen Schedule (flow of the day) (1) Toyooka travel time meeting and preparation 10:00 (advance explanation, bicycle fitting, payment) (2) Move to the starting point around 10:30 (please move by private car) (3) Cycling starts: Around 10:45 ~Enjoy on-site activities (enjoy Take-out lunch)~ (5) Return to the starting point around 14:00 (6) Return to Toyooka travel time and dismiss around 14:15 Precautions for participation [About the course] This course is for beginners. There is a paved road section and an unpaved road (gravel road) section. Even if you don't usually ride a bicycle, you will be guided by a guide. For safety management, please be sure to follow the instructions of the guide. [About rental bikes] ●E-BIKE (electrically power assisted bicycle) We recommend a mountain bike type with thick tires and a sense of stability. There are no electrically power assisted bicycles for children. ● Sport bikes We recommend gravel and mountain bike types with thick tires and a sense of stability. ● Junior bikes (20 inches, 24 inches) We recommend a mountain bike type with thick tires and a sense of stability. = Please refer to the following for size development and lineup = ・《E-BIKE》 ・《Sport Bike》 ・《Junior Bike》 【About Take-out Lunch】 Use a take-out lunch made with local ingredients. If you have any food allergies or items that you cannot eat, please be sure to let us know when you make a reservation. [About equipment and facilities that can be rented] ・Helmet / Gloves / Saddle cover / Hem band / One-touch tarp / Life jacket ・Lockers (free. Complete in the Toyooka Travel Time Inside the facility) ・Shower (Fee required. Complete in the Toyooka Travel Time Inside the facility) 【What to bring and what to wear】 ・Identification card (driver's license, health insurance card, etc.) ・ Clothes that are easy to move in (pants with a small hem spread are recommended) ・ Change of clothes / towel (If you go inside to play in the river, you need a change of clothes / towel) ・Shoes that can get dirty (sandals and high-heeled shoes are not allowed to participate) ・ Backpack (to put your own luggage) ・ Warm clothes (it may get cold because you will go into the mountains) ・Drinks Reservations, Inquiries, Meeting Points 【How to make a reservation】 Please make a reservation online or by Phone at least one week before the desired date. * If there is no guide, we may not be able to respond. Thank you for your understanding. 【Inquiries and meeting place】 〒399-3202 12407 Kumashiro, Shimoina-gun Toyooka Village Kuma Shiro, Nagano Prefecture Toyooka Tourism Association and Yooka Travel Time 0265-49-3395 （9：00～18：00）

HELLO TO EVERYONE WHO WATCHES COOL JAPAN VIDEOS! This is Moseushi Town, Hokkaido. Hokkaido Uryu DistrictMoseushi Town is located almost in the center of Hokkaido and is blessed with clean water from the Ishikari River system, and is a town that has prospered in rice cultivation. It is the third smallest town in Hokkaido by area, but it is full of various charms. This will be my first posting, so I will introduce Moseushi Town and provide information on popular tourist spots and specialties! The climate (weather) of Moseushi Town in Hokkaido is an inland climate, so it can be about 30 degrees Celsius in summer and minus 20 degrees Celsius or less in winter. The snow melts around April in an average year. Please refer to it as a measure to protect yourself from the cold when traveling. Hokkaido's Moseushi Town has a wide range of delicious gourmet dishes made with local ingredients. Next, we will deliver information on special products! The best specialty of Moseushi Town in Hokkaido is delicious rice! The "secret of its deliciousness" lies in the method of rice cultivation. In Moseushi Town, "apple mint", a type of herb, is planted on the furrow path of the rice field. Since the insect repellent effect of herbs protects rice ears from pests, the use of pesticides is minimized, and low-pesticide rice cultivation can be realized. "Kitasaika" is one of the rice made by such low-pesticide rice cultivation. "Premium Kitasaika", which is vacuum-packed "Nanatsuboshi" (Hokkaido brand rice) with a protein value of 6.8% or less, which is only 30% of the total harvest produced in Moseushi Town, is also recommended! In addition, apple mint is harvested and used as an ingredient in specialty products such as "From the Village of Herbs (herbal liqueur)" and "100% natural herbal water". The special products introduced are also delivered as a thank you gift for the Furusato Nozei tax payment in Moseushi Town, Hokkaido. We offer a variety of thank-you gifts such as a large raw dorayaki "Deka Raw" from a long-established Japanese confectionery store in Moseushi Town and "258 pickled ingredients without additives", so please check the Furusato Nozei Tax Payment site! Here are some of the most popular sightseeing spots in Moseushi Town, Hokkaido! ●Moseushi Town Water Park Urara It is a park with various playground equipment located about a 15-minute walk from Moseushi Station. The free waterslide is fun even for the little ones! Newly established in 2022 (Reiwa 4), the colorful complex playground equipment "Curling Combination" is also recommended. In the park, there is also a park golf course (charged), basketball three-on-three courts (free), and a barbecue corner (reservation required), so you can enjoy sports and the outdoors! In addition, there is also an indoor curling hall "Moseushi Town Curling Hall" (charged) in the park! In the 1980s, Moseushi Town started the activities of the Moseushi Curling Association, and in 2003, the long-awaited dedicated facility "Moseushi Town Curling Hall" was completed. It can be used as a playground facility in the summer from May to September, and as an indoor curling hall from November to March. Brushes, shoes, sliders, and other equipment are available for rent, so please feel free to experience them! Since the 4th year of 2022 (Reiwa 4), Japan's top-level women's curling team "FORTIUS" has been appointed as a cheering ambassador for Moseushi Town, and has been enlivening curling in the town. ●Moseushi Onsen Peperu Located right next to Moseushi Town Water Park Urara, "Moseushi Onsen Peperu" is a facility where you can enjoy pure natural hot springs that opened in 1993. Currently, the hot spring is closed in preparation for the reopening, but it is scheduled to reopen around the end of April 2024. Please come and visit us when it reopens! In addition, the adjacent accommodation facilities and cottages are still available! Cottage Building A and Building B are cottages with a capacity of 8 people and are recommended for families and groups. Moving House Buildings C and D are cottages with a capacity of up to 5 people, making them ideal for girls' groups and families. You can also enjoy a barbecue in front of the cottage! In the future, we will continue to provide you with recommended information about Moseushi Town, Hokkaido. Thank you in advance!